Fuel your potential
About Me
Mack Murray MS, RDN
I am a Registered Dietitian Nutritionist. I specialize in performance nutrition, weight management, and body recomposition nutrition. I am currently working towards obtaining my board certification as a certified specialist in sports dietetics (CSSD). I am a former collegiate athlete and former associate of the Professional Golfers Association (PGA). I have a Masters Degree in Nutrition from Texas Tech University. I also have experience working as a clinical dietitian in a variety of clinical settings. I have experience working in pediatrics, with eating disorder patients, and working with the adult population. My unique personal and professional experience will allow me to help you achieve your nutrition goals and unlock your full potential.
Nutrition Coaching Services
Weight Management/Body Recomposition
Whether you want to lose (or gain!) 5 pounds, 20 pounds, or more, our weight management/body recomposition nutrition coaching is designed to help you achieve lasting results without fad diets, and is not just limited to athletes. My weight management/body recomposition nutrition coaching programs are individualized to your desired outcomes and include but are not limited to:
Full assessment and nutrient analysis reviewing macronutrient and micronutrient intakes
Detailed evaluation of current diet and recommendations based on food journal, medical and nutrition history, and pertinent lab work/test results.
Blood work evaluation if needed
Nutrient supplementation recommendations
All recommendations are tailored to your specific goals and are evidence-based
I work with clients virtually all over the country. My goal is to help you achieve lasting results that will last a lifetime. It starts with a consult.
Group/Team Nutrition Education
Group/Team nutrition education is available as well. Group/Team nutrition education includes but is not limited to:
Nutrition concepts for optimizing in game performance
Post training/game-day recovery nutrition
Hydration strategies
Supplement guidance
In-season nutrition vs offseason nutrition
Contact me for inquiries
Sports Performance Nutrition
Unlock your full athletic potential and gain a competitive advantage over the competition. My sports nutrition coaching program includes but is not limited to:
Full assessment and nutrient analysis reviewing macronutrient and micronutrient intakes
Detailed evaluation of current diet and recommendations that are personalized and tailored to your individual needs, goals, training regimen
Blood work evaluation if needed
Eating strategies for optimal recovery
Sports nutrition products/ergogenic aids guidelines and recommendations if needed
Vitamin and mineral supplementation guidelines
Continuous support and accountability (dependent on program)
I work with athletes virtually all over the country at the high school, collegiate, and professional level. It starts with a consult.
Contact me
Submit your contact information and inquiries. I will reach out to you with a intake form to get started